How I Treat

My approach is holistic and evidence-based, integrating psychodynamic, somatic, and EMDR therapy.

I am a relational and attachment-based therapist.

I draw from both clinical training and a deep interest in nervous system healing and neuroscience, with the understanding that thoughts, emotions, and physical sensations are deeply interconnected.

My Approach To Therapy

I am honored to support clients in a collaborative process grounded in trust, respect, and care.

I strive to create a space where you feel heard, valued, and understood a space where you can improve your relationships and overall well-being.

Healthy relationships are a core component of health and wellbeing.

Who I Treat

I work with clients who are outwardly successful, capable, and grounded—yet inwardly struggling with anxiety, over-thinking, trauma or exhaustion. Often rooted in past experiences or childhood attachment dynamics, this drive to over-function can leave you feeling disconnected, depleted, and carrying it all alone.

• High-achievers
• Over-analyzers
• High-performers
• Perfectionists
• Caretakers
• Professionals
• Students
• Creatives

What I Treat

Childhood and Relational Trauma:

Attachment wounds, parentification, boundary-erosion, adandonment, co-dependency, shame.

Trauma & PTSD:

Isolation, hypervigilance, flashbacks, shame, detachment.

Anxiety & Panic:

Fear, dread, racing, tightness, catastrophic loops, avoidance.

Chronic Stress & Burnout:

Over-functioning, exhaustion, irritability, numbness, hyper-independence.

Nervous System Dysregulation:

Overwhelm, disconnection, shutdown, reactivity, loneliness.

Experience, Trainings, Certificates, Advanced Courses

• Supervision and Mentorship – Christine Ashe, LMFT with Expertise in EMDR and Somatic Experiencing
• Certified Trauma Professional (CTP)
• EMDR Standard Protocol Trained Therapist – Dr. Francine Shapiro
• AF-EMDR Modified Protocol Training – Dr. Parnell
• EMDR Adolescent Focused Course – Christine Mark-Griffin & Ana Gomez
• EMDR Flash Technique Trained – Dr. Philip Manfield